Is R.I.C.E. the right treatment approach to Tennis Elbow?
Hey folks, let's dive into the nitty-gritty of the infamous Tennis Elbow and the R.I.C.E. treatment! Now, before you start thinking about rice grains and tennis, let me clarify: R.I.C.E. stands for Rest, Ice, Compression, and Elevation. It's a classic approach to treating injuries, but the jury is still out on whether it's the ace serve for Tennis Elbow. Some studies suggest it might be more of a double fault, lacking the targeted treatment needed for this specific injury. So, while it's not necessarily a "game, set, match" solution, it can be a part of your recovery game plan!
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